Focused Consciousness
Through the modality of Intra Persona Therapy you will develop a state of Focused Consciousness.
Focused Consciousness is waking up and living in harmony with oneself and the world.
It has to do with examining who we are. Most of it has to do with being in touch. By investigating inwardly the nature of our minds through careful and systematic self-observation, we may be able to live our lives with greater satisfaction, harmony, and wisdom.
Focused Consciousness is a way to take charge of the direction and quality of our own lives, including our relationships with ourselves as people.
When we commit ourselves to paying attention in an open way, without falling prey to our likes and dislikes, opinions, prejudices, and expectations, new possibilities open up.
Focused Consciousness is a simple concept. Its power lies in its practice and application.
Focused Consciousness is a practical way to be more in touch with the fullness of our beings through the systematic process of self-observation, self-inquiry, and conscious action.
< Ten two letter words to live by: If it is to be, it is up to me Copyright: Oscar Bekoff, Ph.D.